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Muay Thai

After a couple years of taking Muay Thai classes at Fight and Fitness, I finally got a private lesson with Neungsiam. I told him I wanted to work sparring so he started me off with some basic sparring work. I was not relaxed and felt really awkward. Once I started to relax things got a little better, but it was obvious I had some bad habits I needed to get rid of. Specifically my kicking needed some work, which we focused on at the end. Of course after having taken the regular class for an hour beforehand, I was feeling pretty spent. I now have some things to work on, before I get another lesson next week.