Last week I had a full week of Martial Arts. Monday, Wednesday and Friday I had my Wing Chun class. Tuesday and Thursday I had Muay Thai. Saturday was a full day seminar with John Kang in Union City, which was really good. And Sunday John put on a special class for instructor training. While I'm not teaching my own students or class yet, I sometimes substitute for my teacher Will in San Francisco.

I was completely wiped by late yesterday afternoon and slept for 3-4 hours, waking up around 9pm feeling somewhat disoriented.